What a Hamstring Strain Actually Is You are chasing down a ball at Nelson Park, or pushing the last interval of a track session, and something at the back of your thigh grabs. Sharp, sudden, unmistakable. You pull up, put a hand on the back of your leg, and you already know. A pulled hamstring is one of the most common sports injuries we see, and effective hamstring strain treatment in Burlington comes down to one thing most people get wrong: what you do in the first week matters more than...

The Headache That Keeps Coming Back It starts as a dull ache at the base of your skull, creeps up over one side of your head, and settles in behind your eye. You drink some water, take something for it, and get on with your day. Then it comes back. If that cycle sounds familiar, you are far from alone, and finding the right headache treatment in Burlington starts with a question most people are never asked: is your neck part of the problem? At Pursuit Physiotherapy, headaches connected to the...

Knee osteoarthritis is not just wear and tear. See what landmark research says about physiotherapy vs cortisone, and how we treat knee arthritis in Burlington.